It’s Sunday morning and you are bored of your usual clean
eating routine. Your taste buds begin to protest and are in favour of some
flavour! You don’t want to destroy all the hard work you've done, here’s a
recipe with little damage and lots of fun.
Harness your inner hotcake harlot with protein pancakes!
Share with your best friend or lover...
Ingredients
2 cups
wholegrain oats
1 tablespoon
flaxseed meal
4 egg whites
handful of chopped
strawberries
handful of raspberries
2 scoops
vanilla protein powder
rice milk (to desired consistency)
Method
In a blender,
mix all ingredients together, pour a little rice milk to begin with and you can add more
to your desired consistency. I prefer it to be in between thick and runny
consistency. Once blended, add in some additional finely chopped strawberries and raspberries
and mix with a spoon.
On medium
heat, cook pancakes in a fry pan with a dollop of organic butter or Nutellex. Flip them when you begin to see bubbles. Don’t press them down with the
spatula!
Top with
agave syrup and fresh berries.
*You can alternate fruit to your belly’s desire. Blueberries
and chocolate protein powder is super tasty!
